Roast Chicken with Homemade Potato Bake

by greer@equalution.com | May 5, 2023

Roast Chicken with Homemade Potato Bake Calories 394 per serve Protein 45g Fat 15g Carb 17g Fibre 4g Join Equalution Today! Prep Time 10 min Cooking Time 45 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 1 tsp Masterfoods Roast Chicken Seasoning...

Prawn Tacos

by greer@equalution.com | May 5, 2023

Prawn Tacos Calories 440 per serve Protein 31g Fat 18g Carb 40g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 Old El Paso Mini Flour Tortilla 120g Peeled Prawns (weighed raw) 80g White Cabbage 35g Avocado 20g Red...

Prawn & Creamy Tomato Pasta

by greer@equalution.com | May 4, 2023

Prawn & Creamy Tomato Pasta Calories 575 per serve Protein 42g Fat 17g Carb 60g Fibre 8g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Peeled Prawns (weighed raw) 5g Minced 80g Leggo’s Roasted Garlic Pasta Sauce with...

Potato Gem Cottage Pie

by greer@equalution.com | May 4, 2023

Potato Gem Cottage Pie Calories 645 per serve Protein 45g Fat 24g Carb 61g Fibre 10g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Extra Lean Minced Beef ​3g Minced Garlic​ 30g Carrot 30g Zucchini 30g Onion 5g Plain...

Pesto Chicken Tray Bake

by greer@equalution.com | May 3, 2023

Pesto Chicken Tray Bake Calories 336 per serve Protein 33g Fat 7g Carb 38g Fibre 7g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 150g Sweet Potato 100g Broccoli 20g Basil Pesto 1 Lemon Wedge...