Haloumi & Roast Veg Couscous Salad

by greer@equalution.com | Apr 25, 2023

Haloumi & Roast Veg Couscous Salad Calories 412 per serve Protein 20g Fat 15g Carb 48g Fibre 7g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 50g Haloumi Cheese 20g Spinach 40g Zucchini 100g Kent Pumpkin 50g Eggplant 130g...

Green Goddess Chickpea & Cauliflower Salad

by greer@equalution.com | Apr 25, 2023

Green Goddess Chickpea & Cauliflower Salad Calories 415 per serve Protein 19g Fat 16g Carb 43g Fibre 15g Join Equalution Today! Prep Time 5 min Cooking Time 40 min Servings 1 Person Ingredients 150g Cauliflower 100g Canned Chickpeas 40g Avocado 5g Fresh Parsley 5g...

Chilli con Carne Stuffed Capsicums

by greer@equalution.com | Apr 24, 2023

Chilli con Carne Stuffed Capsicums Calories 473 per serve Protein 45g Fat 15g Carb 44g Fibre 13g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 1 Medium Red Capsicum 120g Extra Lean Beef Mince 2 tsp Mexican Spice Mix 150g...

Chicken, Cranberry & Sage Sausage Rolls

by greer@equalution.com | Apr 24, 2023

Chicken, Cranberry & Sage Sausage Rolls Calories 510 per serve Protein 38g Fat 16g Carbs 53g Fibre 5g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 120g Chicken Mince 5g Breadcrumbs 25ml Skim Milk 75g Light Puff Pastry...

Chicken Nicoise Salad

by greer@equalution.com | Apr 24, 2023

Chicken Nicoise Salad Calories 370 per serve Protein 37g Fat 13g Carbs 25g Fibre 7g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 120g Chicken Breast Fillet (weighed raw) 1 Large Egg 120g Potato Spud Lite 80g Green Beans 50g...