Pad See Ew

Pad See Ew

by | Apr 23, 2023

Chicken Pad See Ew Calories 406 per serve Protein 34g Fat 3g Carbs 62g Fibre 3g Join Equalution Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast 5g Minced Garlic 5g White Sugar 15mL Maggi Oyster Sauce 10mL Soy Sauce 10mL...
Spaghetti Bolognese

Spaghetti Bolognese

by | Apr 23, 2023

Spaghetti Bolognese Calories 563 per serve Protein 45g Fat 13g Carbs 63g Fibre 9g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 70g Vetta Smart Pasta Fibre Spaghetti 120g Lean 95% Fat Free Beef Mince 100g Leggo’s Bolognese...
Chicken Alfredo Pasta

Chicken Alfredo Pasta

by | Apr 23, 2023

Chicken Alfredo Pasta Calories 564 per serve Protein 43g Fat 16g Carbs 59g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast 20g Don Diced Bacon 50g Masterfoods Chicken Alfredo Base 50mL Bulla Light...
Satay Chicken Skewers & Rice

Satay Chicken Skewers & Rice

by | Oct 10, 2022

Satay Chicken Skewers & Rice   Calories 502 per serve Protein 35g Fat 10g Carb 56g Fibre 7g     Join Equalution Today! Prep Time 10 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Thigh – No Skin 50mL Ayam Satay Sauce 50mL...