Our top 3 pasta recipes!

As we head into winter, there is nothing better than jumping on the couch with...

International Hummus Day

It’s international hummus day, at Equalution we want to celebrate with you by...

Treat your Mum!

Treat your Mum this Mother's day with this delicious 3 ingredient Oreo Cake!

Recipe:
28 Oreos,...

How you can reduce food wastage

This week on Wednesday the 28th of April it is...

Sweet Treats for Under 100 Calories
Looking for a sweet treat and tight on your calorie budget? Or maybe you...
Hidden Protein Gems

Hidden Protein Gems

Protein is primarily responsible for cell repair...

The Perfect Meal Plan

So you know how we’re the body transformation experts? Well we didn’t get that...

Brekkie On-The-Go

You wake up after hitting the snooze button half a dozen times only...

Weight loss with a family

For most of you looking to change your body and...

Let us reintroduce ourselves….

In the spirit of closing the book that was 2020...

Is Calorie Counting Effective?

Is Calorie Counting Effective?


Need some help understanding the crux of why Equalution is so...

What Is Flexible Dieting & How It Works

What Is Flexible Dieting?

Have you been looking for a solution to your...

Are superfoods REALLY that super?
With the current Coronavirus pandemic, there has been an increase in interest across the...