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Our top 3 pasta recipes!
May 24, 2021

As we head into winter, there is nothing better than jumping on the couch with a delicious bowl of pasta and a glass of wine. Below we share our top three pasta recipes so you can enjoy your favourites guilt free and calorie friendly. 


Beef Ragu Pasta - 508 calories

Pappardelle Pasta (weighed cooked) 180g 
Coles Made Easy Slow Cooked Beef Ragu in Tomato Sauce 120g
Canned Diced Tomato 200g
Mushroom 40g
Carrot 40g
Spinach 30g
Onion 20g
Parmesan 5g 

 

Creamy Tuscan Chicken Pasta - 518 calories 

Chicken Breast (weighed raw) 120g
Masterfoods Tuscan Seasoning 5g
Minced Garlic 5g
Bull Light Thickened Cream 50g
Campbells Salt Reduced Real Stock - Chicken 60mL
Cherry Tomatoes 80g
Spinach 20g
Vetta Rural Aid Fettuccine (weighed dry) 70g
Parmesan 5g

Chicken Alfredo Pasta - 558 calories 

Chicken Breast (weighed raw) 120g
Don Diced Bacon 20g
Masterfoods Chicken Alfredo Recipe Base 50g
Bulla Light Thickened Cooking Cream 50mL
Spinach 20g
Peas 40g
Vetta Rural Aid Fettuccine (weighed dry) 70g
Parmesan 5g

 

Shop Vetta SMART Fibre at Coles or Woolworths. Shop Vetta SMART Protein at Coles.