Better days, not cheat days.
Our recipes are crafted to use calories smarter without restricting you – So you’ll be satisfied everyday. There are meal plans to suit every dietary requirement or allergy – not to mention all the personal taste preferences out there!
Better days,
not cheat days.
Our recipes are crafted to use calories smarter without restricting you – So you’ll be satisfied everyday. There are meal plans to suit every dietary requirement or allergy – not to mention all the personal taste preferences out there!
Customised to your needs.
Our meal plans are designed to meet your unique requirements and taste preferences, so you can be confident that you’re getting the right nutrients to achieve your goals and satisfy your cravings.
%22%3E%3Cpath d=%22M42 19.4277C42 16.7041 39.9627 14.5714 37.3043 14.5714C32.4596 14.5714 27.5901 14.5714 22.7205 14.5714C21.0062 14.5714 19.6894 15.3936 18.7453 16.8583C18.1739 17.7319 18 18.734 18 19.7618C18 24.5667 18 29.3717 18 34.2023C18 41.0628 18.0248 47.9234 18 54.7839C18 58.227 20.6087 60.0514 23.0186 60C27.7143 59.8972 32.4099 59.9743 37.1056 59.9743C37.4286 59.9743 37.7764 59.9743 38.0745 59.9229C40.4348 59.4861 42 57.5333 42 55.0409C42 49.131 42 43.1955 42 37.2857C42 31.3502 42 25.389 42 19.4534V19.4277ZM40.7578 54.6554C40.7578 56.7881 39.0683 58.5354 37.0062 58.5354H22.9938C20.9317 58.5354 19.2422 56.7881 19.2422 54.6554V19.5305C19.2422 17.3978 20.9317 15.6506 22.9938 15.6506H37.0062C39.0683 15.6506 40.7578 17.3978 40.7578 19.5305V54.6554Z%22 fill=%22%232B2D42%22/%3E%3Cpath d=%22M37.0062 16.9354H22.9938C21.6025 16.9354 20.4845 18.0916 20.4845 19.5305V54.6555C20.4845 56.0944 21.6025 57.2507 22.9938 57.2507H37.0062C38.3975 57.2507 39.5156 56.0944 39.5156 54.6555V19.5305C39.5156 18.0916 38.3975 16.9354 37.0062 16.9354ZM32.882 55.7604C30.969 55.7604 29.0559 55.7604 27.1677 55.7604C26.5218 55.7604 26.0994 55.3749 26.0994 54.8096C26.0994 54.2444 26.4969 53.8589 27.1429 53.8589C28.1118 53.8589 29.0808 53.8589 30.0497 53.8589C31.0187 53.8589 31.9628 53.8589 32.9069 53.8589C33.5777 53.8589 33.9255 54.2187 33.9255 54.8353C33.9255 55.4263 33.528 55.786 32.882 55.786V55.7604ZM36.1864 36.3864C36.1864 36.3864 36.1367 36.6177 36.1118 36.7461C35.7392 38.7246 34.6957 40.2149 33.0062 41.2427C32.3106 41.6539 31.5404 41.8594 30.7702 42.0136H29.2795C29.2795 42.0136 29.1553 41.9879 29.1056 41.9622C27.0932 41.6025 25.5777 40.4976 24.5839 38.6732C24.1864 37.9538 24.0124 37.1829 23.8634 36.4121V34.8704C23.8634 34.8704 23.9131 34.6905 23.9131 34.5878C24.2857 32.5579 25.3292 31.0162 27.0683 30.0141C27.764 29.6029 28.5093 29.3974 29.2795 29.2689H30.646C30.7951 29.3203 30.8199 29.4488 30.8447 29.5773C31.0187 30.3224 31.5156 30.7849 32.236 30.8363C32.4348 30.8363 32.5093 30.8877 32.4348 31.1189C32.236 31.7356 32.3354 32.3009 32.7826 32.7634C33.2298 33.2259 33.7516 33.3287 34.3479 33.1231C34.5466 33.0461 34.6211 33.0975 34.646 33.3287C34.7205 34.1252 35.1677 34.6391 35.9131 34.7933C36.0124 34.7933 36.1118 34.8447 36.1615 34.9218V36.3864H36.1864Z%22 fill=%22%232B2D42%22/%3E%3Cpath d=%22M30.0248 33.2516C28.7329 33.2516 27.7391 34.2794 27.7391 35.5898C27.7391 36.926 28.7329 37.9538 30 37.9538C31.2919 37.9538 32.2857 36.926 32.2857 35.6155C32.2857 34.2794 31.2919 33.2516 30.0248 33.2516Z%22 fill=%22%232B2D42%22/%3E%3C/g%3E%3Cdefs%3E%3CclipPath id=%22clip0_1915_4274%22%3E%3Crect width=%2224%22 height=%2245.4286%22 fill=%22white%22 transform=%22translate(18 14.5714)%22/%3E%3C/clipPath%3E%3C/defs%3E%3C/svg%3E)
Delicious and satisfying.
Our recipes are both nutritious and delicious, providing you with the best of both worlds. You’ll never have to sacrifice flavour for nutrition again!
Hassle-free healthy eating.
You don’t have to spend hours researching what to eat. Everything is taken care of for you, making it easy to stick to a healthy lifestyle without feeling deprived.
Have a taste of our delicious recipes.
Breakfast
Lunch
Dinner
3,000+ gluten-free recipes
1,000+ vegan recipes
New recipes added weekly
All our recipes are created in-house
Our mouthwatering recipes are carefully crafted by our in-house culinary and nutrition experts. This ensures that every dish we create is made with love and is packed with flavour and nutrition. Whether you’re in the mood for a savoury main course or a sweet dessert, our in-house recipes have got you covered. Taste the difference for yourself.
Bon appétit!
A balanced Nutrition plan tailored to you
Expert team
Our experienced team of nutritionists and dieticians are here to provide you with delicious personalised meal plans via our easy-to-use app.
Science-backed approach
We’re talking about healthy habits that are informed by expert advice and scientific research, supported by tools and systems designed to keep you on track.
Personalised to you
Our Equalution nutritionists and dieticians will work with you to create a personalised nutrition plan that is tailored to your specific dietary requirements, preferences and goals.
FAQs
Do I get access to your database of recipes?
Weekly, you are provided with one meal plan that you can make swaps to using the meal swap feature, or you have access to the food diary to self-select and make changes to your plan. We currently do not have access to our full database of recipes in-app.
Do your recipes cater for dietary needs?
Are your recipes family-friendly?
What if I don’t like a meal?
We’ve got you! We have a meal swap feature to ensure you can change our your meals you don’t enjoy or are just not feeling for the week, or even to give variety in your week. That being said, all meals are generated based on your taste section you’ve filled out when signing up to ensure you’re not getting items you don’t enjoy. The swapped meal options will have similar macros to your original meal to ensure you're still hitting your daily targets.
Can’t find what you’re looking for? More Frequently Asked Questions
