Thai Chicken & Eggplant Yellow Curry

May 22, 2024

Looking for a delicious Thai curry to satisfy your taste buds? 

Thai Yellow Curry, with its rich and aromatic flavours, is one of the most popular dishes in Thai cuisine. 

Our Thai Chicken and Eggplant Yellow Curry recipe combines tender chicken pieces with earthy eggplant and creamy coconut milk. 

This popular dish is simple to make, perfect for a quick midweek meal or when entertaining friends. It’s sure to be one of your new go-to eggplant curry recipes! 

Whether you’re a fan of Thai cuisine or just looking to try something new, this flavorful and satisfying curry is sure to delight. 

Let’s look at how to make it! 

 

Thai Chicken & Eggplant Curry Recipe | Ingredients

  • 120g Chicken Thigh – No Skin (weighed raw)
  • 20g Ayam Thai Yellow Chicken Curry Paste
  • 100ml Tcc Light Coconut Milk
  • 80g Eggplant
  • 20g Onion
  • 50g Carrot
  • 125g Cooked Jasmine Rice
  • 5g Spring Onion
  • 1 Lime Wedge

How To Make Your Thai Chicken & Eggplant Curry 

  1. Cook diced chicken in a non-stick pan over medium heat for 4-5 minutes or until cooked through. Add curry paste and stir until fragrant.
  2. Add coconut milk and chopped vegetables. Simmer for 5-6 minutes or until the vegetables are tender.
  3. Cook rice as per packet instructions.
  4. Serve the curry with rice, diced spring onion and a lime wedge.

Thai Chicken & Eggplant Curry Recipe | Nutritional Information

This curried eggplant recipe contains 464 calories for 30 grams of protein, 15 grams of fat, 49 grams of carbs, and 5 grams of fibre.

The carbohydrate content will help boost your energy, while the protein content will foster muscle growth. 

Protein For Your Goals

Protein-rich foods are essential for muscle growth and fat loss. 

Not only does it promote satiety and therefore assist in weight loss, but it also contains the amino acids your muscles need to grow.  

That’s what makes this eggplant curry recipe ideal if your goal is weight loss and muscle growth.

We trust you’ll enjoy our Thai chicken & eggplant yellow curry and hope it becomes one of your new favourite eggplant curry recipes!

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