We’ve got you…
A balanced nutritional plan, personalised to you and your health goals – whatever they are.
Results that speak for themselves
We’re your pocket nutrition coach.
Designed just for you.
Your health is too important for generic advice. We know that you’re unique, and we believe that your nutrition plan should be too. That’s why we tailor our plans to fit your needs, preferences, and lifestyle.
Deliciously crafted recipes.
Never think about what’s for dinner again. Your meals for the day are planned by us, and we won’t ever leave you feeling unsatisfied. Our mouth-watering meals are not only good for you but also bursting with flavour and variety.
Real, sustainable results.
Say farewell to the yo-yo dieting game and hello to lasting transformation with our science-backed approach. Get ready to reach your goals and discover a new, healthier you that’s here to stay.
Healthy living is more than just a solo journey – it’s a team effort. Join our supportive community of like-minded individuals who will cheer you on, lift you up, and celebrate your wins on this journey.
Average weight lost in 12 weeks
Lives improved so far through mind & body transformations.
New and exclusive recipes added every month.
Over 7,000 Recipes.
Balanced, delicious & ready to try.
Our calorie-smart recipes cater to diverse dietary requirements, allergies, and taste preferences, ensuring daily satisfaction without restriction.
A message from our Co-founder, Amal:
“As someone who has experienced a 30kg weight loss transformation, I understand the detrimental effects of fad diets and misconceptions in the health industry. That’s why I founded Equalution with a mission close to my heart – to provide a sustainable solution for achieving lifelong results without sacrificing your favourite foods and lifestyle.”
At Equalution, we believe that transformation begins with the mind, and we’re dedicated to helping people transform their bodies and mindsets for a healthier, happier lifestyle.
Amal Wakim, Co-founder & CEO
What is Equalution?
Equalution is a program that helps individuals change their mind, body and life through a flexible 80/20 approach to dieting. We provide clients with their individual calorie and macro targets to help them lose fat, maintain weight or gain weight - depending on their body transformation goals.
How does it work?
We are a calorie-controlled diet. Whereby your individual calories and macros are strategised to ensure you are working to your goal. Strategising your calories to your goal based on your age, activity level, exercise days, height and gender. This makes sure they’re strategised to YOU and your needs, ensuring success with your goals. We focus on a 80% whole food 20% soul food approach, providing dessert each night so you’re
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