Beef & Black Bean Nachos with Jalapeno Guacamole
Calories 625 per serve
Protein 45g Fat 28g Carbs 50g Fibre 11g
Prep Time
5 min
Cooking Time
20 min
Servings
1 Person
Ingredients
120g Extra Lean Beef Mince
2 tsp Taco Spice Mix
100g Canned Diced Tomatoes
50g Canned Corn Kernels
50g Canned Black Beans (drained weight)
30g Mission Tortilla Corn Chips
30g Light Shredded Mozzarella
50g Avocado
10ml Lime Juice
5g Fresh Coriander
75g Mild Tomato Salsa
5g Pickled Jalapenos
Instructions
- Preheat the oven to 180°C. Cook the mince in a non-stick pan over medium heat for 4-5 minutes or until cooked through.
- Add the spice mix, canned tomatoes, corn and black beans, if listed. Simmer for around 10 minutes.
- Add a layer of corn chips to an oven-proof dish. Spoon the mince mixture on top, followed by the cheese. Bake for 5-10 minutes or until the cheese has melted.
- To make the salsa, mash the avocado with lime, coriander, diced jalapenos and salt. Top with salsa, guacamole and jalapenos.