Smoked Salmon & Feta Omelette on Toast

by greer@equalution.com | May 5, 2023

Smoked Salmon & Feta Omelette on Toast Calories 360 per serve Protein 30g Fat 18g Carb 18g Fibre 3g Join Equalution Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 2 slices Helga’s Traditional Wholemeal Bread 2 Large Eggs 20g Baby Spinach...

Lemon Slice Overnight Weet-Bix

by greer@equalution.com | Apr 25, 2023

Lemon Slice Overnight Weet-Bix Calories 465 per serve Protein 24g Fat 11g Carb 65g Fibre 3g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 2 Sanitarium Weet-Bix 90ml Skim Milk 10ml Sugar-Free Maple Syrup 1 tub Chobani Greek...

Bruschetta Tofu Scramble

by greer@equalution.com | Apr 24, 2023

Bruschetta Tofu Scramble Calories 287 per serve Protein 14g Fat 6g Carbs 41g Fibre 9g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 slices Helga’s Traditional Wholemeal 120g Macro Silken Tofu ½ tsp Curry Powder 60g Tomato...

Berry & Cinnamon Overnight Oats

by greer@equalution.com | Apr 24, 2023

Berry & Cinnamon Overnight Oats Calories 307 per serve Protein 18g Fat 4g Carbs 48g Fibre 9g Join Equalution Today! Prep Time 5 min Cooking Time 0 min Servings 1 Person Ingredients 40g Rolled Oats 80g 0.5% Fat Greek Yoghurt 125ml Skim Milk 120g Mixed Berries 0.5...

Gold Coast Oats

by developer@crescospec.com | Apr 23, 2023

Gold Coast Baked Oats Calories 480 per serve Protein 25g Fat 16g Carbs 57g Fibre 9g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 40g Rolled Oats 20g Vanilla Whey Protein Powder 60g Banana 80mL Unsweetened Almond Milk 1 Large...