Mexican Chicken Pasta Bake

Mexican Chicken Pasta Bake

Mexican Chicken Pasta Bake Calories 619 per serve Protein 51g Fat 16g Carb 64g Fibre 10g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 70g Vetta Smart Pasta Fibre Penne (weighed dry) 2 tsp...
Chicken Alfredo Pasta

Chicken Alfredo Pasta

Chicken Alfredo Pasta Calories 564 per serve Protein 43g Fat 16g Carbs 59g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast 20g Don Diced Bacon 50g Masterfoods Chicken Alfredo Base 50mL Bulla Light...
Beef Massaman Curry

Beef Massaman Curry

Beef Massaman Curry Calories 526 per serve Protein 34g Fat 15g Carb 59g Fibre 11g Introducing our Beef Massaman Curry, one of our favourite potato curry recipes!  It’s perfect for a delicious, healthy meal any night of the week. Join Equalution Today! Prep Time 5 min...
Prawn Tacos

Prawn Tacos

Prawn Tacos Calories 440 per serve Protein 31g Fat 18g Carb 40g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 Old El Paso Mini Flour Tortilla 120g Peeled Prawns (weighed raw) 80g White Cabbage 35g Avocado 20g Red...
Satay Chicken Skewers & Rice

Satay Chicken Skewers & Rice

Satay Chicken Skewers & Rice   Calories 502 per serve Protein 35g Fat 10g Carb 56g Fibre 7g     Join Equalution Today! Prep Time 10 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Thigh – No Skin 50mL Ayam Satay Sauce 50mL...