Mexican Chicken Pasta Bake

by [email protected] | Jun 27, 2023

Mexican Chicken Pasta Bake Calories 619 per serve Protein 51g Fat 16g Carb 64g Fibre 10g Join Equalution Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 70g Vetta Smart Pasta Fibre Penne (weighed dry) 2 tsp...

Chicken Alfredo Pasta

by Antoni Kavallaris | Jun 27, 2023

Chicken Alfredo Pasta Calories 564 per serve Protein 43g Fat 16g Carbs 59g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast 20g Don Diced Bacon 50g Masterfoods Chicken Alfredo Base 50mL Bulla Light...

Beef Massaman Curry

by [email protected] | Jun 27, 2023

Beef Massaman Curry Calories 526 per serve Protein 34g Fat 15g Carb 59g Fibre 11g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 120g Extra Lean Diced Beef 12g Massaman Curry Paste 100ml Light Coconut Milk 120g Spud Light...

Prawn Tacos

by [email protected] | Jun 27, 2023

Prawn Tacos Calories 440 per serve Protein 31g Fat 18g Carb 40g Fibre 6g Join Equalution Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 Old El Paso Mini Flour Tortilla 120g Peeled Prawns (weighed raw) 80g White Cabbage 35g Avocado 20g Red...

Satay Chicken Skewers & Rice

by Amal | Jun 27, 2023

Satay Chicken Skewers & Rice   Calories 502 per serve Protein 35g Fat 10g Carb 56g Fibre 7g     Join Equalution Today! Prep Time 10 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Thigh – No Skin 50mL Ayam Satay Sauce 50mL...