Equalution is simply life changing! The meals are so delicious it doesn’t even feel like you’re on a program to lose weight. Not only has it changed me physically but mentally it has completely changed my relationship with food and how I view it. There isn’t “good vs bad” food now, as I can enjoy everything in moderation. It’s amazing! I found Equalution really easy to follow and so motivating. The coaches are absolutely lovely and willing to help in any way they can! The only negative I can think of would be that some weeks you don’t receive your new meal plan until late check in day which can be difficult when trying to buy groceries for the next day and the plans can be a bit pricey over time. Other than that I would recommend Equalution 100% for anyone struggling to lose weight and see food as a friend!

I started Equalution 6 weeks ago after seeing a friends results.
I have learnt so much about what eating a balanced diet is really about.
The meal plan is so filling and incorporates all my favourite foods. I never feel hungry or like I’m missing out. In fact I feel like I’m eating more now!
The weightloss has been a bonus, it’s the eduction, and regained love and trust in myself that’s been invaluable.

A one-size-fits-all approach to weight loss never works and that’s why I love this customized program. The app is easy to use, and if you do the work it works! Having a coach to help change your relationship with food is priceless. Highly recommend!

I was given 1800 calories. This amount has been perfect. The meals are planned out during the day so there really isn’t an opportunity to feel hungry. The meal options given were simple and the program is very easy to follow. The shopping list option is a great feature allowing you to put a simple list together before going shopping. My coach is incredibly supportive and happy to change a meal option if requested. This program really does teach you health habits and portion control/size. It’s been working really well for me.

Now that I’m eating consistently I’m noticing the biggest difference in my energy. I used to skip meals through the day because I was busy with the kids or just forget to eat and then crash/ hangry by the afternoon, then eat huge portions for dinner and feel bloated and sick. My metabolism was all over the place.

I feel like Ive created way better habits that I’ll keep even when im not doing equalution. Even the amounts of oil and butter I was using that you just don’t need. Or swapping brands for lower calories so I can eat more food!

I’ve just started week 4 and down 2kgs, and 22cm across my body. But what’s most important to me is focusing on strong and energy in 2023. Equalution has definitely kick started that for me!

Like any weight loss/health program, you get out what you put in! This is not a quick fix! This is a leason in how we should be eating, for long term health and healthy weight management. It has helped me shift my mindset from restrictive eating to eating a healthy, balanced LIFESTYLE EATING – where I can eat everything I want! I eat chocolate and oats for breakfast. Hot cross bun and fruit for a snack. I eat pizza. I’m social on the weekends and know how to change what I eat throughout the day so I can enjoy a burger and a few beers that night. I also eat dessert most days. If you want long term success, and a shift in the way you look at food. Then you need to join Equalution. The recipes are delicious, the support and coaches are fantastic. I trusted the Equalution process and am getting the results I want. Thank you Equalution!